{"id":3569,"date":"2025-03-03T09:10:59","date_gmt":"2025-03-03T12:10:59","guid":{"rendered":"https:\/\/julianasawaia.com.br\/understanding-happiness-in-10-minutes\/"},"modified":"2025-03-03T09:12:50","modified_gmt":"2025-03-03T12:12:50","slug":"understanding-happiness-in-10-minutes","status":"publish","type":"post","link":"https:\/\/julianasawaia.com.br\/en\/understanding-happiness-in-10-minutes\/","title":{"rendered":"Understanding Happiness in 10 Minutes"},"content":{"rendered":"\n<p>In this interview, I share insights on the scientific concept of Happiness at Work and its practical application to everyday challenges in both organizational and personal contexts.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Understanding Happiness in 10 Minutes\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/_LAH3vj1UFA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.linkedin.com\/company\/association-for-talent-development\/\" target=\"_blank\" rel=\"noopener\">Understanding Happiness in 10 Minutes<\/a><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this highlight video, Juliana does a quick overview of the science of happiness, how it shows up in the workplace, and actionable steps to achieving happiness in your personal life.<\/p>\n","protected":false},"author":2,"featured_media":3563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-3569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-para-assistir"],"acf":[],"_links":{"self":[{"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/posts\/3569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/comments?post=3569"}],"version-history":[{"count":1,"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/posts\/3569\/revisions"}],"predecessor-version":[{"id":3570,"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/posts\/3569\/revisions\/3570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/media\/3563"}],"wp:attachment":[{"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/media?parent=3569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/categories?post=3569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/julianasawaia.com.br\/en\/wp-json\/wp\/v2\/tags?post=3569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}